We believe in the truth and nothing but the truth.
We share your frustrations with the way information is presented with little regard for the cold hard facts.
We are fascinated by nutrition, exercise and how our bodies work, just like you.
We won’t always have “the answer”, there may not be “an answer”, but we’re willing to learn, adapt, exchange and refine.
Ultimately we are two doctors from the UK who believe in helping you to come to your own conclusions armed with the facts, not bollocks, facts.
Nutrition is a minefield that is often wrapped in pseudo-complexity for commercial or other reasons. We want to peel back those layers and start with the fundamental principles. We believe doing so allows true understanding and provides a solid foundation for us all to make informed choices free from other influences.
We welcome debate and challenges to our work - unlike snake oil sellers we don’t do dogma. Engagement is excellent and helps us all to further our understanding.
“The first principle is that you must not fool yourself and you are the easiest person to fool.” Richard Feynman
We are you.
Half Baked Nutrition